Whats the fastest way to get lean abs?
Abs have way more to do with diet than exercise. The way to get your abs to show is to decrease you fat on your belly region. So blasting away with crunches and ab exercises will give you nice abs but all that fat above it will cover them. Work on a strict diet. I’m not a diet expert but I’m sure you can find a good diet online. Do full body exercises that work several muscle grounds at once, do not do isolation exercises that will only exercise a few muscles at a time. Kettle bells, dead lifts, bench press, pull ups, squats, cardio are all good ways to help you loose fat.
