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What’s the differences between a health club or “gym” from LivN Nsidout Sport & Wellness Complex?

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What’s the differences between a health club or “gym” from LivN Nsidout Sport & Wellness Complex?

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There are 6 different components to “wellness” : physical, social, spiritual, intellectual, environmental, and emotional. Individuals are made up of all these components. LivN Nsidout is different from “health clubs” or “gyms” in that we will focus on all aspects of “wellness”, with fitness being only one of those. We’ve seen the boom in our nation focusing more on their overall wellness and away from just “fitness”. You are more than a dumbbell and a treadmill, and so is LivN Nsidout. We will focus equally on nutrition, exercise, and education and combine those in a regimen that will enable you to “DO life!” We want to help you in bringing theory into everyday practice one step at a time. Our focus is on providing a wide range of wellness related events in an entertaining, educating, and fun environment. Sort of a “one stop shop” for wellness that is inclusive to people of all ages.

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