What’s the difference between the Green and Original choice?
Both choices encourage members to eat plenty of highly satiating foods, while controlling intake of energy dense, fatty and sugary foods. The choice offers flexibility in terms of members’ tastes and preferences. They differ only in the proportions of the food types a member chooses to fill up on and those added for extra nutrition. Within the Green choice many complex carbohydrates and certain protein-rich foods such as pasta, rice, potatoes, pulses and grains can be eaten freely along with fruits and vegetables, while dairy products, bread and cereals, lean meats, poultry and fish can be consumed as Healthy Extra choices. Within the Original choice, fruits, vegetables, lean meats, poultry and fish can be consumed freely whilst foods such as bread and cereals, pasta, potatoes, pulses and dairy products can be chosen as Healthy Extra choices. Members can enjoy either the Green and Original choice all day, or alternate between Green and Original meals using the Mix2Max choice. We encour
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