Whats the difference between the 6 relaxation CDs?
All the relaxation CDs are indeed similar in that they each have a narrator who guides you through a variety of different relaxation techniques that are laid over a bed of soothing music. For the differences between the relaxation CDs check the list of essentials at the bottom of each description. The main differences that you’ll find are the type of relaxation exercises on each CD, the person narrating the CD (especially whether it is a male or female voice) the kind of music used, whether the relaxation CD includes environmental sounds and how long the CD is. People who plan on using their relaxation CD on a regular basis often purchase more than one relaxation CD so they don’t get bored of listening to the same set of instructions, music and so forth, over and over. We suggest you listen to a sample to help you decide.
