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Whats the difference between running and skating as an excercise?

April 26, 2017difference Excercise running Skating

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Whats the difference between running and skating as an excercise?

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A. None, either aerobically or anaerobically – both are as good as each other – however you will take 50% less punishment on the knees by skating and go a heck of a lot further in the same time!