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Whats the difference between psychotherapy and coaching?

April 26, 2017coaching psychotherapy

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Whats the difference between psychotherapy and coaching?

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Psychotherapy is focused on helping a person deal with his/her past and various traumas they have experienced that are troubling him/her.Coaching is focused on the future and helping a person assess his/her future and the choices to be made to accomplish his/her future goals.It is “forward looking” as opposed to “backward looking.