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Whats the difference between Nordic walking, pole walking, ski walking and Exerstriding®?

April 26, 2017Nordic Pole Ski walking

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Whats the difference between Nordic walking, pole walking, ski walking and Exerstriding®?

1 Answer

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A. There may be a few minor differences in suggested walking techniques but these are all basically the same thing, just different names for fitness walking using specially designed poles. We normally call it Nordic walking since that’s the most commonly used name for it.