Whats the difference between Medifast 55 and Medifast 70 Shakes?
Medifast 55 Shakes have 90 calories and 11 grams of protein, and are recommended to women. Medifast 70 Shakes have 100 calories and 14 grams of protein, and are recommended for men or for women who are active or prefer a higher protein count. You can use either type of shake on your 5 & 1 Plan without affecting your weight- loss results.
