What’s the difference between hypnosis and hypnotherapy?
Hypnosis is a scientific phenomenon which has been known to man for countless centuries. Hypnotherapy is a treatment which uses hypnosis as powerful tool, using the subject’s own mind to relieve symptoms and change behaviour. Typically, hypnotherapy is used to deal with problems such as smoking, alcoholism, weight-loss difficulties, and nail-biting. Many phobias and fears are also treated successfully using hypnotherapy.
