Whats the difference between food sensitivities and allergies?
In my opinion, not much. It seems to me that if you’re sensitive to something, you’re allergic. The medical profession considers life-threatening symptoms such as breathing difficulties, low blood pressure, severe rashes or welts, nausea and vomiting as allergic symptoms. Food sensitivities can be obvious or hidden. Symptoms include: various headaches, stomach or bowel problems, feelings of weakness or fatigue, and just about any feeling of “generally feeling bad or yucky”.
