Whats the difference between biofeedback and relaxation training?
Biofeedback is a more specific approach to helping people determine which kind of mind-body self regulation will best meet one’s needs. Psychophysiological stress profiling is a commonly used element in biofeedback, It enables the practitioner to identify which body systems respond to which kinds of stressors, so the most effective training can be implemented. Biofeedback also gives more precise, more “contingent” feedback about self control skill learning. The instrumentation gives objective measurement of physiological activity so even tiny progress in the beginning can be measured. This is invaluable, particularly to people who have been through many unsuccessful other interventions. They can see change even before symptoms improve. 7. How do I evaluate Stress and client/patient improvement as training/therapy progresses. (a reply to a question from a South African Psychologist) I am working on a day to day basis with stress and stress related conditions. I am looking at the best de
