Whats the difference between balsamic vinegar and balsamic vinaigrette?
Are they the same thing? I’ve heard that “balsamic” isn’t fattening. Hungry Girl Answer: Glad you asked this. Many people are confused about the difference between balsamic vinegar and balsamic vinaigrette. They are two VERY different things. Straight-up balsamic vinegar typically has very few calories (10 – 20 a tablespoon) and no fat. It’s a little intense but sweet and delicious, and a little goes a long way. Balsamic vinaigrette or dressing, on the other hand, often contains fat and a LOT more calories, since it’s usually made with some type of oil and other high-calorie ingredients (like sugar, mayo, honey, etc.). Some balsamic dressings have reasonable calorie and fat counts, while others are super high in the stats department. Standard bottled balsamic dressings range from around 80 – 110 calories and 8 – 12g fat per 2-tbsp. serving, and the stats for restaurant versions can be even worse. So look for ones that are labeled&nbs p;”light,” “low-fat,” or “fat-free” — and always ch
