What’s the difference between alternative, complementary and integrative medicine?
There really isn’t any. All refer to treatments that go beyond the scope of conventional western medicine. Some people think “alternative” implies that it’s not as good as western medicine, but that’s simply not true. Fortunately, the field is gaining mainstream recognition and credibility. Many studies, including several funded by the National Institutes of Health, have proven that alternative therapies work. More doctors are also acknowledging that western medicine isn’t always effective, and often recommend alternative therapies in conjunction with traditional ones. I’m an MD, but in my clinic we also have practitioners who specialize in acupuncture, hypnotherapy and reiki. There’s a growing number of clinics like this around the country. I’m thinking about trying acupuncture, but I’m afraid of needles. Will it hurt? It shouldn’t. The needles used in acupuncture are extremely fine. You may feel a little soreness once the needles are inserted, but it’s not like getting an injection.
