Whats the difference between a Wellness Package and individual nutritional counseling sessions?
Wellness Packages are designed to be educational and supportive. Many people want to improve their diet and lifestyle, but they’re confused by conflicting nutrition information and don’t know how to start. Others need encouragement to keep up with their new, healthier habits. Wellness Packages provide overall knowledge, tools and support to start you on the road to more healthful living. If you want to learn the basic principles of holistic health and nutrition, if you’d like to increase your energy, manage your weight and overcome negative health habits, a Wellness Package is for you. Individual counseling sessions are designed for people who want to focus on a specific, diagnosed health problem. We’ll still talk about the overall principles of a healthy diet and lifestyle, but the emphasis will be on nutritional support for your particular health issue. The goal is to support and optimize your body’s natural biological processes. Please understand that I am not a medical doctor and I
