What’s the difference between a process and an integrator?
An integrator process and an exposure/desensitization process get the same result in the end. The emotional target no longer has emotional charge on it, meaning the emotional target is no longer intense, enduring, or painful. It does not draw our attention. We have a sense of acceptance and will feel upbeat as an end result. Exposure/desensitization is involved in integrator processes. It is the style of processes that make integrators and exposure/desensitization methods different. Integrators differ by using disidentification and “felt knowing” steps to achieve closure.
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