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Whats the difference between a Far Infrared Sauna and a conventional sauna?

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Whats the difference between a Far Infrared Sauna and a conventional sauna?

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Far-Infrared saunas heat objects not the air around you, which typically makes it significantly more comfortable than a conventional sauna which heats the air. Far-infrared is a part of the solar spectrum, which penetrates the body up to 1 1/2 inches, is responsible for photosynthesis and can generate 2 – 3 times the sweat volume using much lower temperatures over that of a conventional sauna. It’s very healing and has a tremendous amount of benefits. Some of the benefits include: stimulates immune function, relieves muscle spasms, increases elasticity in collagen tissues, stimulates endorphins or happy hormones of the brain, and kill organisms like bacteria and parasites. More important, they penetrate tissues, detoxify cells, and improve lymphatic flow.

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