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Whats the best way to treat chronic tenosynovitis?

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Whats the best way to treat chronic tenosynovitis?

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I obtained this condition above my left ankle about a couple of years ago playing soccer. It really hasn’t gone away; when I poke at that area, it feels like a fresh painful bruise. I’m able to run and move around since the injury is above where my sneaker tops off. I heard that acupuncture is helpful. Your suggestions are welcome. Thanks.

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