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Whats the best way to thaw something, in the fridge or out on the kitchen bench?

bench best fridge kitchen thaw
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Whats the best way to thaw something, in the fridge or out on the kitchen bench?

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Always thaw food in the refrigerator, this way you avoid contamination and growth of bacteria. If it is a whole piece of meat, take it out of the freezer and place into the fridge two days before use to ensure it has defrosted thoroughly.

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