Whats the best way to rig outdoors in a flat area (ie. nothing to hang from)?
You will need to erect some form of stable structure. One of the fastest and most stable boxes can be built from scaffolding that is easily rented in any major city. Although there have been a lot of people designing freestanding suspension frames, it really seems at this point that scaffolding is the cheapest, easiest, and safest way to do it. SECTION SIX – PREPARATION AND AFTERCARE: MENTAL, PHYSICAL, SPIRITUAL How should a person prepare themselves mentally? Traumatic physical experience can bring a lot of mental aspects to the surface, so to speak. There is no way around suspension being traumatic. Regardless of how many times you do it or how ‘tough’ you are, you are putting your body through an ordeal. This means that your mind (if you are dualist, if not then this should be even more obvious) will be affected. Generally, a suspension is not something that one should be doing when not felling mentally ‘well’. That said, some people find that suspending helps bring things into focu
