Whats the best way to relieve migraines and headaches?
Migraine Headaches: Ways to Deal With the Pain What causes migraine headaches? Migraine headaches seem to be caused in part by changes in the level of a chemical made in the brain called serotonin. Serotonin plays many roles in the body, and it can have an effect on blood vessels. When serotonin levels are high, blood vessels constrict (shrink). When serotonin levels fall, the blood vessels dilate (swell). This swelling can cause pain or other problems. Many things can affect the level of serotonin in your body, including your level of blood sugar, certain foods and changes in your estrogen level if you’re a woman. Return to top What does a migraine feel like? The pain of a migraine headache can be intense. It can get in the way of your daily activities. Migraines aren’t the same for all people. Possible symptoms of migraines are listed in the box below. You may have a “premonition” several hours to a day before your headache starts. Premonitions are feelings you get that can signal a