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Whats the best way to prevent gum disease?

best gum disease
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Whats the best way to prevent gum disease?

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Conscientious removal of plaque by flossing, brushing and regular professional cleanings will minimise your risk of gum disease. However, there are other factors that can affect the health of your gums, such as stress, diabetes, genetics and pregnancy.

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Early prevention is advantageous as advanced bone loss resulting from periodontal disease is usually irreversible; your gums and jawbone are the foundations for your teeth. Correct oral hygiene should be taught in the home from a young age, this includes proper brushing and flossing techniques, having a healthy diet and attending regular dental check-ups to ensure that your teeth last a lifetime. Following a simple daily oral hygiene routine of brushing at least twice a day and flossing once a day will significantly improve your dental and overall health. The effectiveness of this routine is important so that you can avoid extensive dental treatments in the future.

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