What’s the best way to prepare for a Session?
Healings can come in all forms reflecting our individuality and our unique capacities to heal. The best way to allow a healing to proceed is to relax into a state of expectancy. Allow your expectations or attachment to possible outcomes to recede by simply observing that which is to be observed without judgment or active mental engagement. Close your eyes and simply notice. Observe. Become both the observer and the observed.