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Whats the best way to lose weight from the stomach/belly area?

April 26, 2017area belly best diet Fitness Health lose weight Stomach

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Whats the best way to lose weight from the stomach/belly area?

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The best way to get rid of belly fat is to: 1) Eat healthy http://www.easy-weightloss-tips.com/eat-… 2) Drink plenty of water and limit sweets and sweet drinks (even diet) as much as possible. 3) Do at least 30 minutes of cardio a day. Power walking, jogging, biking, skating, swimming laps, jumping rope, dancing, and jumping jacks. 4) Do target exercises: http://www.easy-weightloss-tips.com/targ… 5) Get plenty of sleep. http://www.easy-weightloss-tips.com/slee… 6) Try to limit stress as it causes weight to settle in the abdominal area. Good luck!