What’s the best way to lose fat?
If you want to lose belly fat, here are the three most important things you must do. 1. Round up a social support team, including friends, family, a fitness expert, and the good folks you’ll meet on the Turbulence Training forums. 2. Start improving your diet little by little every day to eliminate junk and replace those bad calories with good calories from whole, natural foods. 3. Get started with Turbulence Training so that you can lose fat in less workout time than ever before.
