Whats the best way to loose fat off your thighs?
lol the best way to get rid of thigh fat is good ol workout, running, biking, air squats anything basically endurance wise that uses your legs but if u want to just lose the fat i would try to stay away from weight lifting because although it will burn fat it will also build up muscle and your legs will stay about the same size but im not saying they will look fat they will just be larger than normal and that might not be attractive to you (people say i have 2 calf muscles on each leg XD) another thing is a good diet, and one of the best things diet wise is to cut out the snacks and just have 3 square meals a day of regular healthy unprocessed food (mcdonalds and the like is a big no no) other than that i think that if u just go to maybe your local high school track and plug in ure mp3 for about an hour of good jogging possibly everyday maybe in the morning or taking your bike for a good long trek around your neighbor hood you should see results within about 2 weeks if you stay persist
