Whats the best way to get rid of flabby arms?
It sucks to have lunch lady arms! Unfortunately, you can’t change your genes, but regularly using your triceps will keep them looking their best. You might even completely get rid of the flabbiness in your arms. You’ve been reducing your overall body fat it sounds like so far, and that is good. Keep that up! Along with a proper diet, have you just been doing cardio? There are four things you should be doing for your body everyday. Diet, stretching, cardio, and resistance training with weights. Men tend to skip out on the stretching. Reason being, men find it feminine strectching their body out like the women next door doing yoga. Well, women have a problem doing weight training because alot of women have the misconception of coming out a few months later from the ordeal with biceps the size of a football! You won’t come out looking like that doing resistance training, unless you train for that. People who do that, change their diet, and work-out for that. You can shape your muscles int
