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Whats the best way to get over a broken heart?

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Whats the best way to get over a broken heart?

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Try to understand why you are upset. What exact moment did you feel upset? Don’t think about whose fault it was- at one time or another, everyone makes mistakes. Don’t worry about it. Do something quiet and relaxing to help you feel better. Maybe you want to take a hot bath, or meditate, or read a book. That’s fine. In an hour, or two, or whenever you’re ready, start thinking about whether you are ready to accept the other person’s feelings. If you are, go ahead, call them, write them a note, or whatever you need to do. Maybe you want to talk face-to-face. They may not be willing to see you, or talk to you, but you should make an effort. Even if they turn you down, you feel better that you tried, and maybe they’ll recognize that you made an effort. Move on. When you feel you are ready to open your heart again, find someone else to be with. Smile! Seriously, smiling makes you feel better and if you gather a few good, close friends and have a laugh together, you’ll remember how good life

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