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Whats the best way to cook a salmon fillet?

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Whats the best way to cook a salmon fillet?

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Salmon Steak with Wine Sauce Servings: 1 1 (4 oz) Salmon Steak, thawed if frozen 1 t Canola Oil 1-1/2 Tsp Butter Or Margarine 1/4 t Cornstarch 1 Tsp White Pepper 1/4 c Half & Half Light Cream 1 ea Large Beaten Egg Yolk 1 T Dry White Wine Preheat a 6-1/2-inch microwave browning dish at 100% power for 3 minutes. Add oil to the browning dish; swirl to coat the dish. Place the salmon steak in the browning dish. Micro-cook, covered, at 100% power for 30 seconds. Turn the salmon steak and micro-cook, covered at 50% power for 1 to 1-1/2 minutes or until the salmon flakes easily when tested with a fork. Let the salmon steak stand, covered, while preparing the wine sauce. For wine sauce: In a 2-cup measure micro-cook the butter, uncovered, at 100% power for 30-45 seconds or until melted. Stir in the cornstarch and white pepper. Stir in light cream. Micro-cook, uncovered, at 100% power for 1-2 minutes or till the cream mixture is thickened and bubbly, stirring once. Stir HALF of the hot cream mi

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large salmon fillet 1/4 cup melted BUTTER lemon juice montreal steak spice season up the fishy, chuck him in the oven for 20-30 mins, and voila…

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Three ways (season by feel). Simple but really kicks up the flavor. 1) Mustard, soy sauce, garlic, pepper (grill or pan fry) 2) Lemon juice, pepper, garlic, thyme (gril or pan fry) 3) If it’s really fresh, salmon sashimi is really tasty Even mocrowaving is good. Fish is the only meat that cooks really well in the microwave and remains moist and juicy.

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Marinate in italian dressing & fresh minced garlic. Place marinated salmon on piece of foil, skin side down after spraying foil w/ Pam. Grill about 10 – 15 minutes over medium coals. Yummy!!!

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