Whats the best way for a woman to lose weight without bulking up?
Strength training is the only way to raise your resting metabolic rate. The little bit of lean muscle that women gain will help burn that body fat. Men get bigger muscles than women because of hormone levels, primarily testosterone. Women have testosterone, but much lower levels. They don’t have to worry about accidentally looking like Arnold Schwarzenegger. It’s just not going to happen. ‘Split routine’ worked for actor County may stash $6 million for stadium HIV arrest prompts police to ask for Tasers, net guns SAMPLES: Road to Kentucky beckons FWW workers have excellent safety record Ninth Street ramp to south I-75 closing Suburbs siphon students from city Kids will bring home germs with homework Mason man stabbed to death Rising Sun bets on the arts Zoo to get baby black rhino Buddy Guy steals blues festival from B.B. GET TO IT KIESEWETTER: Split final for country stations ‘Little Shop’ fun-filled, strange trip Pig Parade: Pigliacci You don’t have to make fitness a production Actor
