Whats the best herbal plant for back pain and muscle spasms?
Some herbs which are good, are Lavendar and St Johns Wort, or if it’s due to a kidney problem, Hydrangea. St Johns wort can be made into an ointment to rub on, or made into a tea (1-2 cups morning and night), and also capsuals can be made from it. Lavendar as you know can also comevery timeform, which is widely availble. Place 2-3 drops onto a sugar cube, and dilute in water or tea for internal use! You can also buy Lavander tea. Try your local Holland and Barret or other herbal store for these things! But also when I had this problem a while ago, I got a damn good massage and it seemed to go, I didn’t move around for a week, I didn’t go walking, and I tried to sit as straight as possible. After a few days it went. Mine was agony, everytime I moved forward or bent down my back would spasm, it was terrible. Take one strong (500mg) Ibuporphen every mornign when you get up, or before you go to bed if the pain is mostly in the morning. My back pain is history now! Hope this helps!
