Whats the best brand of multivitamin?
I sell one particular brand of multi-vitamin. I don’t take it regularly because I do eat well and as you do, eat well above the five a day of veggies and fruits. It seems that you have a problem with acne or something like that. Perhaps you might consider a dietary change to see how that would help you instead of finding help in a bottle. (Remember I sell stuff in bottles, so I should be interested in promoting something that comes that way if that is the right answer or not.) A temporary change, say for three months or so, to a vegan diet with sufficient water intake may bring some good changes. Or just avoiding milk proteins and animal protein may be enough. Limited amounts of fatty fish and high omega 3 eggs could be a compromise. Also, try going to bed by about 2200 or ten o’clock. Sleep in a dark room. These will help your body’s immune system get in balance. Keeping up your regular exercise will also improve mood and allow the perspiration to clean your pores. If these things don
