Whats the best appetite suppressant youve ever used?
If you don’t learn healthy eating habits, in the long run those appetite suppressors are a waste of time and money. Water, nice refreshing clean water, cold in the hot weather, and warm with herbal tea or just water in the cold weather, is the best, taken before meals. I like my tea black or green but then I have to drink more water. I take long long walks that both keep my mind occupied, off of food or sweets, and also work off pounds or kilogrammes. That’s the way I see it, and my gf likes the results in the way I look and feel.
