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What’s the best alternative to cow’s milk?

alternative best Cow milk
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What’s the best alternative to cow’s milk?

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That’s a tough one to answer as it applies individually. Other animal milk’s contain lactose, so those may not be good options, and soy and almonds are high on the list of allergens as well. Soy has some controversy connected to it, and though rice is a safe alternative usually, the added sugar content is usually high.

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