Whats that got to do with a diabetic fruit list?
‘Food Miles’ describes the distance a crop travels from the moment its picked (at its COO – Country of Origin) to the place we buy the crop. Reducing your Food Miles is not just about climate change! The shorter the food miles, the tastier the crop. I.E If you buy fresh fruit that was grown in your own country, it’ll taste better than the same imported fruit, as crops deteriorate once they’re picked. Fruit is mainly imported because we demand fruit even it’s not seasonal fruit from our own country (and also because its cheaper for the companies involved). In other words for the healthiest, tastiest fruit, buy fresh fruit in season from the diabetic fruit list. Can diabetics drink fresh fruit juice? Fresh or not, when it comes to fruit juice there is one very important point to consider… NEVER, EVER, EVER DRINK FRUIT JUICE OR EVEN SMOOTHIES PRODUCED FROM CONCENTRATE! Concentrated juices are a diabetics worst nightmare!!! Concentrates are basically diluted syrups of the fruit and are n
