What’s On The Negative Calorie Diet Food List?
Here are the mainstays of the Negative Calorie food plan [in alphabetical order]: apples asparagus beets blueberries cabbage cantelopes carrots celery chicory (unusual choice?) chili peppers cranberries cucumbers dandelions endives garden cress garlic grapefruit green beans lemons lettuce mangos onions oranges papayas pineapples prunes radishes raspberries spinach strawberries tangerines tomatoes turnips zucchini Does The ‘Negative Calorie Food’ Diet Actually Work? If we consider the term “negative calorie food” it’s obvious that we need to use our terminology correctly because every food contains calories – even a leaf of lettuce. Yet it is true that the foods above are low in calories and require digestion that uses up much of their caloric count. All of these foods are high in fiber, which is good for digestion – and yet require a lot of calories. Also remember that preparation is a huge deal if you’re contemplating this diet. Yes, blueberries are wonderful – but not in a sugar-rich
