Whats not so good about controlled crying?
The crying can be very traumatic for both baby and carers. This method should not be continued for more than 2-3 weeks. If your baby is still crying a lot after this time, take a break then try another method. If your baby is crying in distress, do not continue with this method. With any concerns, consult your doctor. 2. Sleep separation technique (or ‘no-cry’ methods) Use this gentle baby sleep method if you don’t like the idea of letting your baby cry it out at night, or if your baby has become distressed with other sleep methods. This sleep technique will help your baby get used to sleeping alone in a crib. • Follow a calming bedtime routine. • Once you’ve put baby to bed, don’t sit or lie down beside them. Sit on the floor instead, on a special cushion or blanket which will be there at night time too. • K your head down so they can see your profile but not your eyes, turn the light off and say “now it’s time to be quiet and go to sleep”. • If your child carries on chatting to you,
