Whats involved in a session with a hypnotherapist?
There are many ways to be hypnotized, but the traditional process has four steps: Pretalk. The pretalk is the conversation between the hypnotherapist and subject before any hypnosis actually takes place. During the pretalk, the hypnotherapist explains everything that is about to happen during the session and addresses any questions or concerns they subject might have. The hypnotherapistand subject (or you and I)also discuss in detail whatyou want to achieve. Only whenwe have agreed on the clear goals of the sessions andyou feel comfortable about entering hypnosis, the session moves on.I considerthis the most important part of the session. Induction. The induction is the process in which the hypnotherapist leads the subject into the hypnotic state. Usually hypnotic inductions involve the subject relaxing his body and the relaxing his mind. When the induction is finished, the subject has entered a pleasant, relaxed state of trance. Suggestion-giving. Suggestion-giving is the part of the
