Whats in the Slim-Fast Shake?: Is there a special formula that makes the Slim-Fast shakes successful?
We would have to say no, but the Slim-Fast.com website says “The improved Optima Hunger Control Shakes provide balanced nutrition, with 20% of calories from lean protein, 28% of calories from healthy fats, and 52% of calories from carbohydrates”. They contain 0 grams of trans fat and provide 180-190 calories per shake with 10 grams of protein, 5-6 grams of fat, and 23-25 grams of carbs. Advantages/Disadvantages to Slim-Fast: We went into health forums and weight loss discussion boards to find out just what actual users of Slim-Fast have to say. Their comments and reviews were all across the board, but generally positive for short-term weigth loss (less than 1 year). The men said they appreciated the fac that you can just pop open the Optima shake and drink it down (no preparing food). Most (men and women) say the powder is worse than the shake since it can be hard to mix and stays to “chalky” in texture requiring lots of water to get it down. Several people mentioned that they have les
We would have to say no, but the Slim-Fast.com website says “The improved Optima Hunger Control Shakes provide balanced nutrition, with 20% of calories from lean protein, 28% of calories from healthy fats, and 52% of calories from carbohydrates”. They contain 0 grams of trans fat and provide 180-190 calories per shake with 10 grams of protein, 5-6 grams of fat, and 23-25 grams of carbs. Get Slim-Fast shakes here. Advantages/Disadvantages to Slim-Fast: We went into health forums and weight loss discussion boards to find out just what actual users of Slim-Fast have to say. Their comments and reviews were all across the board, but generally positive for short-term weigth loss (less than 1 year). The men said they appreciated the fac that you can just pop open the Optima shake and drink it down (no preparing food). Most (men and women) say the powder is worse than the shake since it can be hard to mix and stays to “chalky” in texture requiring lots of water to get it down. Several people m
