Whats in it for dark chocolate lovers?
Good news. According to a recent study done at Bloomberg School of Public Health and The Johns Hopkins University School of Medicine, scientists concluded that this chemical found in cocoa beans induces a biochemical reaction similar to aspirin—that is, reducing platelet clumping, and therefore preventing a heart attack. This is definitely good news for dark chocolate lovers around the world. But don’t take this as a pass to eat large amounts of dark chocolate everyday. After all, dark chocolate contains insane amounts of sugar, cream and butter. Two tablespoons of dark chocolate everyday should be enough for the chemical to make its effect on the body. What’s in it for cranberry juice lovers? This superfruit won’t go down without a fight. According to Amy Howell, the cranberry is right up there as one of the top healthiest food for the body. It has many proven health benefits, something you won’t find in other foods since their benefits came from poor word-of-mouth rather than a scien
