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Whats fat got to do with baby growth and development?

April 26, 2017baby Development fat GOT growth

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Whats fat got to do with baby growth and development?

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Believe it or not, your baby’s brain is more than 60% fat. The polyunsaturated fats from the foods you eat provide your body with fatty acids like DHA and ARA, which help support your baby’s brain development during pregnancy and his first year of life. While a daily value for DHA has not been established, panels of experts in lipid nutrition have recommended 200-300 mg/day for pregnant and nursing women.