Whats different about the Curves fitness center?
Curves builds its fitness regimen around a typical 90 minute workout, designed to be completed instead in just 30 minutes. The workout consists of a circuit of a short warm-up and hydraulic exercise machine regimen, all cued by a company soundtrack. The machines are arranged in a somewhat sociable circle to encourage a conversational atmosphere. With no intimidating aerobics classes, no mirrors, and no men, Curves is built around an easy and accessible workout opportunity. Women who aren’t comfortable exercising around men or even very fit women can find solace in an environment that consists only of women like them. A program like Curves can possibly even cater to the needs of pregnant women, as the company’s fitness advisors are all trained and qualified professionals.
