What’s Causing the Rapid Rate of Increase in Type 2 Diabetes?
Our modern diet of a high intake in carbohydrates and our inactive lifestyle work in combo to drive the ever-increasing rise of obesity and type 2 diabetes. If people would eat fewer calories and increase their physical activity level, this could lead to a reversal of some of the damaging events. Compliance to this combination has proven to be extremely difficult: • eating high-carbohydrate diets turns on fat-making from carbohydrates • fuel levels in the blood decrease and as this new fat stores then hunger sets it because there’s little fuel in the blood • insulin’s primary job is to control the release of fat from the fat cell • carbohydrates increase insulin release and two things happen: 1) more fat is made from carbohydrates and 2) fat stays locked in the fat cells • this deadly scenario plays around the clock as the body is driven into a storage mode • there’s only one way out: carbohydrate restriction There’s One Researcher Who Understands the Facts Described Above — In Fact, H
