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Whats are good plant-based Omega-3 supplement options?

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Whats are good plant-based Omega-3 supplement options?

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Flax, hemp, walnuts, chia, and perilla are great sources of Omega-3 fats that are good to include in your diet. If you are looking for a straight DHA/EPA supplement, then algae is your best bet. You can find a growing list and discussion of some of these supplements in Animal Free Omega-3 Supplements.

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