Whats all the hype about Whey Protein Isolate?
Question: You have a great site, thank-you for sharing your wealth of information. I have read all parts to your protein guides, which leads me to two questions: Many of the proteins you see on the market use the base ingredient of WPC (Whey Protein Concentrate) and then add a bit of Whey Protein Isolate claiming it’s an isolate. What’s all the hype about Whey Protein Isolate and why would I want to choose it over a protein powder mainly made out of WPC? Answer: Before I explain the difference between the two types of whey, you first need to understand something very important: Much of the information being provided about protein comes from companies that sell supplements. The next time you read an article raving about how great whey isolate or any other protein supplement is, keep in mind who is writing the article. (and dont be surprised if you get a sales pitch at the end of the article with an 800-number for easy ordering.) If a bodybuilder ever recommends a particular brand of pro
