Whats a good piece of in home workout Equipment that offers good results?
I have several recommendations for you in this regard. Moving from most expensive to least expensive are my personal favorites. You can’t go wrong with the TotalGym, a machine that now appears in gyms and rehab clinics across the country. It exercises every major muscle group in your body, and is endorsed–and used–by perhaps the fittest sixty-nine-year-old in the country, Chuck Norris. You can buy one new from their website (see below). I got mine in 1997, and can’t praise its virtues highly enough. I picked up a reconditioned model, which in most cases simply means it was returned, checked out for imperfections, if any, and resold. Call them on their toll-free line and ask about a reconditioned model. You can also look for bargains on Ebay or check your local Thrifty Nickel paper. Dropping down considerably in price, you could install a chin-up bar in a doorway, and use that to do chin-ups and pull ups. It can also be used for leg raises to strengthen your mid-section. A third optio
