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Whats a good natural flu remedy, or aches and fever relief?

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Whats a good natural flu remedy, or aches and fever relief?

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Echinacea. I found a great one at GNC that is peppermint flavored. Just mix a dropperful or two in some juice about three times a day. Echinacea is an immunity booster and in my opinion is waaaaaaaaaaaaaayyyyyyyyy better than any disgusting flu shot. Airborne seems to be pretty popular these days too. Never tried it myself but I’ve got good reviews about it. Not sure what else would help aches or fever, though a nice warm bath with some eucalyptus bath salts would help. Eucalyptus is also wonderful for congestion. If you can find the fresh herb, just boil some in a pot, pour into a bowl and breathe in the fumes. It may get a little nasty once your airways start to open and what was blocking you starts comming out, so keep some tissues handy!

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Good old fashioned paracetamol reduces fever. For natural remedies I take a lemon and juice half and chop the other, chop up plenty of ginger and get a couple of spoons of honey. Mix all these together in a mug of boiling water and sup gently. Hope you feel better soon!

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