What would you say to a novice lifter or to a lifter whose just starting out in powerlifting?
I would say what my dad said to me the first time I asked him if he though I could be a professional basketball player. My dad said to me that it would require a lot of hard work. He never told me yes or no, that’s all he said. I didn’t understand that answer for years. After I got into sports, it started making sense. You get out of it, what you put into it. Be prepared to work your ass to be great. Be prepared to work a little to be average. Be prepared to sit on your ass and take last place when you don’t work at all. CD: Please tell us about your new training video and where to get it. My video was shot of me mostly during workouts. It’s just raw footage, and I mostly narrate over the footage. I cover proper techniques, training ideas, routines, equipment needs, show you how to use bands and chains and I also included 12 minutes of contest footage as motivation. It covers all three lifts, the squat, bench and deadlift with most of the emphasis on the squat. This one hour tape, took
