What would be the best way to lose weight fast? Is there a good way to lose weight?
Haha. Branddxb got it right for the dieting part, but basically follow the simple rules of losing weight (i’m assuming you’re a girl): 1) DON’T BINGE/SNACK (This is one of the worst and simplest things to completely derail a weight-loss plan) 2) Diet, don’t starve (when you starve you are essentially losing protein weight, which means your muscles are becoming weaker, when you diet you are minimizing fat intake while staying healthy) 3) Exercize (for a girl), running for about 40 minutes on a treadmill will help you burn 20 minutes worth of fat, and it’s one of the easiest ways too, or if you are a guy or a good swimmer, swim! (Guys, don’t run too much long distance cos it will eventually make you leaner and skinnier instead of muscular, unless that is wad you are looking for xD) 4) Eat light dinners 5) Get rid of temptations, like ask your mom to stop buying snacks, get rid of high-calorie fat snacks at home 6) And yes, 5 months is enough for a girl. If you are a guy you would probabl
