What would be a good substitute for ground cinnamon if any?
EH Allspice or nutmeg would provide the warm flavor that cinnamon imparts but you should check with her allergist before trying to substitute them. Faithful reader KJ offers this insight into spice allergies: “It is common for people that have celery allergies to present Celery Mug Wort/Birch Spice Syndrome. I cannot drink Chai because this syndrome can cause allergies to cinnamon, nutmeg, pepper and vanilla of all things. All of these ingredients are used to make Chai.” I have several salad dressing recipes that call for dried spices. My granddaughter has food allergies and I wonder if there are substitutions that can be used for thyme, basil, marjoram and rosemary. PJ It’s difficult to suggest a substitution since you don’t say what it is about these particular herbs that she is allergic. Your best bet would be to talk to an allergist. Hi. I’m trying to find information about the nutritional value of herbs, and also, or should I say mainly, if they work synergistically with other foo
