What WONT PodSweat do for me?
PodSweat will not tell you how to perform an exercise, you have to know how to do it yourself. Most other MP3 exercise programs will bore you the death with “now lift the barbell” instructions every time you run them. That might be OK for the first time beginner, but after that it’s useless and annoying. PodSweat won’t insult your intelligence and ability like this. If you do forget how to perform an exercise, or are unsure of correct technique, then ask one of the gym staff, that’s what they are there for!
